When in doubt trust the maple
Maple syrup is one of those things that not a lot of people trully understand. Grade B maple syrup is the darker and thicker maple syrup and has the taste that knocks your socks off.
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But what does maple syrup have that makes it so special?
As well as being a great source of this wonderful mineral, it is also a terrific source of Zinc. Zinc not only acts as an antioxidant, but also an immune system supporter and is very beneficial to the function of the heart. Many immune cells depend upon zinc in order to function optimally. This mineral is a necessity for proper function of endothelial cells in the blood vessels and helps to prevent damage caused by oxidized cholesterol.
The vitamins present in pure Grade B maple syrup are PP (Niacin), B5 (Pantothenic Acid), B2 (Riboflavin), Folic Acid, B6 (Pyridoxine), Biotin, and Vitamin A. Vitamins are essential, organic nutrients that serve as vital helpers in cell function. Niacin participates in the energy metabolism of every body cell and is unique among the B vitamins in that the body can make it directly from protein. Two other B vitamins – pantothenic acid and biotin – are also very important in energy metabolism. Pantothenic acid was first recognized as a substance that stimulates growth. It is a component of a key enzyme that makes possible the release of energy from the energy nutrients. Riboflavin also facilitates energy production in the body.
Organic Grade B Maple syrup not only contains trace amounts of these vitamin and minerals, but also amino acids which are the building blocks of protein. Vitamin B6 has long been known to play roles in protein and amino acid metabolism. In the cells, vitamin B6 helps to convert one kind of amino acid, which the cells have in abundance, to another, which they need in larger amounts. Vitamin A is a versatile vitamin, playing diverse roles in vision, mantnance of body linings and skin, and immune defenses.