This is my kinda Date-ing!

Holy sweetness! This is what I picture when i think of Date-ing. Sweet and melt in your mouth Del Real Medjool Dates. We have started to carry Del Real's Coconut Date Rolls which have a nutty coconut flake date heaven situation!

In case you need an excuse to get your date on here you go…..

Health & Nutrition Benefits of Eating Dates

•Since dates get digested very easily, they are used for supplying quick energy and repairing waste.
•Milk,
when boiled with dates, become a very nutritious and invigorating drink
for children and adults, especially during convalescence.
•The nicotinic content in dates makes them an excellent cure for intestinal disturbances.
•Regular
consumption of dates has been found to check the growth of pathological
organisms and help in the growth of friendly bacteria in the
intestines.
•Being a laxative food, dates have been found to be beneficial for those suffering from constipation.
•For alcoholic intoxication, drinking water, in which fresh dates have been rubbed or soaked, is said to be quite effective.
•Studies have shown that consumption of dates, soaked overnight and crushed, is good for those who have a weak heart.
•It has been seen that dates serve as a tonic for improving sex stamina as well as sterility due to functional disorders.
•Researches have revealed that dates are effective in preventing abdominal cancer.
•Dates have a tonic effect and thus, hold value as medicines.