Arnica Power

 Long weekend + Fun + Hikes = OUCH! Bruises and sprains means it's time to put a lil' arnica on it! Arnica (Arnica montana) has been used for medicinal purposes since the 1500s! It has been said that the German poet and philosopher, Goethe (1749-1832), drank arnica tea to relieve chest pains. In some cases, […]