SEQUOIA’S CALCIUM SOUP
– 10 kale leaves – 1 handful of parsley – 2 cloves of garlic – 1/3 of a red onion – 2 lemons – 1 avocado – 1 tomato – […]
recipe
Aztec Quiche
– <dulse> sea veggie – millet rice Manna Essenne bread – shredded zucchini and cucumber – tomato – ground sesame seeds – spirulina flakes with lecithin – slippery elm Open […]
Portobello Sausage
From Everyday Raw by Matthew Kenney, p. 60 3 T olive oil 2 T <Nama Shoyu> 1 T Umeboshi plum vinegar 1 T apple cider vinegar 4 C chopped Portobello mushroom 2 […]
All Natural Detox Diet Options
There are many cleansing diet programs you can follow, but a natural detox program will give you the health benefits you’re looking for without introducing any synthetic chemicals into your […]
DAGGER’S BURRITO SALAD
SALAD – 1 head Lettuce – 1 bunch Cilantro – 1 Red onion – 1 avocado – 1 red or yellow pepper – 1 cucumber – 1 papaya – 3-4 medjool […]
Salsa Wraps
From The Raw Food Revolution by Cherie Soria, p. 127 5 C seeded and coarsely chopped ripe tomatoes 3 C coarsely chopped red bell peppers 2 C coarsely chopped yellow […]
GINGER PEAR COMPOTE
Juice – 2 cups worth of apples and 3 oz. worth of ginger root ADD – 4 teaspoons of psyllium powder to the juice – stir well and let sit […]
WATERMELON SOUP
– 5 C watermelon, seeded and cubed – 2 C mango, peeled and diced – 1/4 C lime juice – 3 TB fresh mint, chopped – 1TB fresh ginger, minced […]
RAWvolution’s Famous Onion Bread
Makes 9 servings A delicious, soft flat bread that you won’t believe is made with only five ingredients. 3 large yellow onions 3/4 cup flax seeds, ground in a high speed […]
Hot Choco-Nutty
Coconut and chocolate beautifully combine in this heavenly nut milk chocolate drink. 1 cup shredded coconut or fresh diced coconut 1 tablespoon cacao powder 1 tablespoon <raw honey> or maple syrup 3 […]