BLEND – 2 lemons – large handful sunflower sprouts – 1-2 tbs coconut butter – 6-8 dates – maple syrup to taste – water Blend all of the ingredients to desired thickness, and enjoy!! Both the lemonade powerhouse and the ambrosia are great alkalizing and muscle building drinks!
BLEND – 2-4 lemons (depending on the size) – 1/8-1/4 Tbsp <flax> or any really good <cold pressed oil> – a pinch of <Celtic salt> – a pear and or any fruit in season (have fun, be creative) – Stevia, maple syrup or <raw honey > Peel the lemons and put in a blender with the oil, salt, and […]
– 2 Tbsp fresh lemon or lime juice (appox. 1/2 lemon) – 2 Tbsp genuine maple syrup – 1/10 Tsp cayenne pepper – water, medium hot (spring or purified water) Combine the juice, maple syrup, and cayenne pepper in a 10 oz. glass and fill with medium hot water (cold water may be used if preferred). […]