Raw and organic!
Maca ia an adaptogen. It works with your body to repair what needs to be repaired so that an optimal and ideal level of health and energy is maintained all times.
Maca is known for its effectiveness in health challenges, including osteoporosis, male impotence, prostate health, menopause (including hot flashes), female hormonal issues, menstrual difficulties, chronic fatigue, and depression.
Directions for suggested use:
Start with taking 1 to 2 teaspoons a day mixed in a smoothie or taken with water/juice. Then gradually increase up to 2 tablespoons a day.