Whether you’ve already decided a live raw food diet is for you and need some help diving in, or if you’re just curious about this fascinating way of eating with so many excellent benefits, you’ve come to the right place.
With years of experience leading beginners into what can seem like a very confusing new world of raw and live food, we know exactly how to help you navigate your way into a healthier, more vibrant, and lighter diet; and we know what pitfalls and obstacles you’ll face and how to help you through them.
We’ll first talk about the benefits of the raw food diet, we’ll go through the basics of how the food is prepared, and we’ll walk you through some of the ways to implement your new lifestyle or just test the waters. Along the way we’ll offer suggestions on how to handle the highs and lows you’re sure to experience as your body adjusts to all the fantastic live food you’ll be feeding it.
And ultimately we’ll help you to trust your intuition, the same intuition that has led you to be curious about live food in the first place.