HighVibe- Buckwheat Sprouted / Dehydrated / Raw / Organic

Description

Sprouted, low temperature dried, organic buckwheat

Ready to eat.
Crunchy and delicious.
Can be milled into flour.
Great for cereal and müsli.
A nice topping for salad and soups.

Our staff member, Gay, uses it in her deluxe raw tabouli recipe instead of bulghur wheat! Yum!

Benefits and facts about buckwheat:

• Great source of high-quality, easy digestable protein, containing all nine essential amino acids, including lysine.
• Rich in iron
• Very high in carbohydrates (80%).
• Very high in antioxidants.
• Filled with many minerals and vitamins such as zinc, copper, and niacin.
• Contains a high level of rutin. Rutin is extracted from the leaves for medicine to treat high blood pressure.
• Buckwheat contains no gluten and is not a grain, is related to rhubarb and sorrel.
• Buckwheat is a warming food. It is classified by macrobiotics as a yang food.