It's the time of year where fruit is in bloom and we are eating more sugar than normal. And if you are in tune with your body you could be experiencing changes. This could be from the lovely Candida Albicans…this guy loves SUGAR!
Do you experience: depression, anxiety, unnatural irritability, digestive symptoms such as diarhea, constipation, bloating and heartburn, extreme fatigue and sense of hopelessness, inability to concentrate or brain fog, allergies, acne, migraine, widespread muscular pain, cystitis, vaginitis, thrush, menstrual problems or pms tension…? Yes? These are all symptoms of this little bugger living it up inside your body.
Want to see if this the route to all your problems..start small. Cut Sugar (ALL KINDS-natural and unnatural) out of your diet. Introduce probiotics and black walnut extract. Try this for at least a month..see a change? But not enough? Continue and try incorporating other methods.
To read more and understand the bacteria and the other methods read the book by Leon Chaitow titled Candida Albicans, Could Yeast be your problem?