That's the question..were you naughty or nice to yourself this holiday season. If you were naughty it's ok. You are only human and don't allow yourself to go off the deep end because you started the downward spiral. No matter how far we fall there is always a way to get back up!
You don't have to go crazy with a cleanse or go 100% raw right away! Start small that way you can get back on track sooner. We all find excuses to not do a cleanse or a flush and a year later we are still eating like garbage.
So if you've been naughty, time to get nice and if you have been nice keep it going!
How should you get nice to yourself?
Take probiotics – I love our shelf stable probiotics by Healthforce. Probiotic Friendly Force by Healthforce contains shilijit as well! SCORE!!
Take your dose of greens! I stand behind SHINE and Beauty Greens. Shine with it's combination of MSM, Camu Camu, Spirulina and other delightful concotions to get your insides and outsides SHINE! Beauty Greens is a product I'm probably the most proud of. Beauty greens has been a product I have worked the hardest to perfect and am at the point of perfection!