Mucuna, Lucuma and Maca?!
3 exotic names, you might have heard of, used at some point, or they are completely new to you.
A tropical legume from Peru, also known as “velvet bean”, because of its bean like look and velvet texture. Ayurvedic medicine (an Indian modality) has long been using it for diseases including: Parkinson’s disease, nervous system disorders, low sex drive and infertility. It contains bioactive tryptamines including serotonin and 5-http and L-Dopa which converts to Dopamine.
Mucuna is available at High Vibe in powder form. It is known to show benefits in:
- Promoting sleep
– Increase of muscle mass
– reducing body fat
– helping to maintain bone density
– enhancement of libido
– improving sense of well being
– increase of energy levels
– Favorably modulates blood lipids
– support and strengthening of the immune system
Shop Mucuna online at HIGH VIBE
Another Peruvian superfood, also known as the “Gold of the Inca”, is a fruit that looks a bit like an avocado with the flesh of a mango. Peruvians savor Lucuma just like vanilla and chocolate.
Its unique flavor resembles maple syrup and caramel. Which makes it a favorite ingredient for desserts. Lucuma is naturally sweet but low in sugar.
It is especially known for its excellent source of:
– carbohydrates
– fiber
– vitamins and minerals
– beta-carotene
– niacin and iron
– calcium and phosphorus
Stop by High Vibe and pick up our raw, organic Lucuma Powder to enjoy it with your favorite foods, or mix it with coconut butter, vanilla bean and cacao nibs. Simply blend it into a creamy delight and eat it by the spoon, or pour into chocolate moulds and let it sit in the freezer for 1 hour. DELICIOUS!
Shop Lucuma online at HIGH VIBE the Raw food paradise
The last of one in our “Peruvian Trio” is a root vegetable that is most comfortable at a high altitude.
Its flavor is best described at earthy and warm.
It is best known for its effectiveness in:
– Helping men to be more viral and potent
– Prostate health
– Menopause, including hot flashes
– female hormonal issues and menstrual difficulties
– chronic fatigue Helps possibly getting your energy back!
– Depression Feel better again!!
Maca can be taken daily, best to start with 1 teaspoon a day and then gradually increase to up to 2 tablespoons, mixed into your smoothie, juice or with water.
Or blend 1 teaspoon with 1 to 2 teaspoon of our raw organic cacao powder, 1 teaspoon of raw coconut oil and, if preferred, some raw sweetener, for a delicious silky smooth and tasty drink.
Stop by our store High Vibe to get high on Maca or shop it online at HIGH VIBE
