Looking for a non prescription choice for your depression? Here are a few choices we tend to give everyone.
Elevated serotonin levels are also associated with an increase in mental
health and emotional well-being. For this reason, daily treatment with
5-HTP may be beneficial for people who have depression, a mental health
condition characterized by loss of interest in usual activities, fatigue
and feelings of guilt, sadness, worthlessness or unhappiness. More
robust studies examining the effect of 5-HTP treatment on depression
symptoms are needed. This supplement should not be used as a treatment
for depression unless explicitly recommended by your medical provider.