Chamomile Powder Benefits, Uses and Recipes
Chamomile Powder makes it so easy to use this wonderful flower.
The history of chamomile dates back to ancient times where the Egyptians have given it as offerings to their gods.
In Europe it has been used as a stomach comforter and the Mexicans brewed a tea from chamomile containing an orange and a lime leaf to lift the mood.
In today’s world Chamomile is been used in shampoo, lotions and soaps, it is distilled into essential oils and of course as tea.
The Chamomile powder is so versatile. Simply mix with water for a rich tea to sooth your stomach and calm your nerves.
Add to your homemade cosmetics to soften skin and make hair more manageable.
Benefits & Uses:
Add to your cosmetic. Mix into skin masks to help soften skin, for relaxation and to provide a wonderful aroma.
Mix with lotions and oils. Chamomile helps with skin problems such as; flaky skin, wrinkles, and stretch marks.
Use in your bath water or make bath bombs. It works as a natural muscle relaxer.
Mix with a massage oil, for muscle stiffness and inflammation.
Mix with water to make a rich tea. Great for stomach discomfort, natural relaxer and sleep tonic.
Add to your smoothie for extra nutrition.
1/2 cup olive oil
1/2 cup regular brown or white sugar or Lakanto monk fruit granules
1 tbsp chamomile powder
Essential Oil of choice, optional but if you want a total spa bliss experience add some.
Mix all ingredients and store in an air right container, a glass mason jar works great.
Use 1 tbsp or as needed in the shower, massage with circular motion, singing while doing it !! , rinse off well and feel your soft and glowing skin.
Piña Chamomila Smoothie
1/2 cup pineapple in chunks
1 banana, frozen
1 cup coconut milk
1 tsp chamomile powder
Blend all together and enjoy.
Buy raw and Organic Chamomile Powder here: High Vibe
high Vibe you’re raw food vegan health food store nyc