(adapted from The Body Ecology Diet by Donna Gates) 1 cup water 1-3 liquid stevia or pinch stevia powder 1 T probiotic powder (like <Kefir Starter>) 1 t vanilla extract (alcohol-free) 1 t lecithin granules (opt.) Puree all ingredients in a blender or shake in a jar. Like this page? Share it with your friends:
BLEND – 1 C coconut water – 1/4 cup cacao nibs or cacao beans or cacao butter – 1 cup frozen or fresh blueberries – 1 cup frozen strawberries – 1 block frozen Acai – optional: for more smoothie add banana or coconut meat or flakes. Blend everything together and be prepared for something delicious! This recipe is a rare treat […]
BLEND – 1 C water – 1 cup papaya – 1 large mango – 1-2 tsp spirulina powder (or spirulina flakes) – 1 tsp olive oil, or coconut butter Blend everything together and be prepared for something delicious! This recipe can be found in Frederic Patenaude’s Raw Soups Salads and Smoothies. Like this page? Share it with your friends:
BLEND – 1 cup frozen banana – 1 cup frozen berries – 1/2 cup maple syrup ADD – 1 T Chai Chutney Blend until thick and creamy, and drink immediately. Juicing for Life This recipe can be found in Michael B Schleyer’s Juicing for Life Like this page? Share it with your friends:
JUICE – 1 apple – 1 1/2 cup raw papaya – 1 to 2 tbsp <High Vibe Beauty Greens> – 1 tbsp <lecithin> Put in blender with a little water and enjoy an amazing meal. Like this page? Share it with your friends:
JUICE – 1 medium bunch red grapes – 1 1/2 cup cherries – 1 1/2 cup blueberries Pour juice into a glass or bowl over finely crushed ice. Sprinkle a handful of whole berries on top, and eat with a spoon. Like this page? Share it with your friends:
BLEND – handful sunflower sprouts – 1 small Papaya – 1 Avocado – 1-2 tbsp coconut butter – 6-8 dates – maple syrup to taste – water Blend all of the ingredients to desired thickness, and enjoy!! Like this page? Share it with your friends:
JUICE – 1 tomato Pour juice into ice cube tray, and freeze. JUICE – 1 cucumber – 2 stalks celery Pour juice into tall glass, add tomato cubes, and garnish with a sprig of parsley. These recipes can be found in Cherie Calbom & Maureen Keane’s Juicing For Life Like this page? Share it with your […]