Straight Squashin’ it
I love Fall for the veggies alone! Not kidding. I don't like the idea of it getting cold but I do love Squash, pumpkins, apples and all the other glorious […]
RECIPES
Pickin Apples
It's getting to be the time we can go pick apples! Now you got a bunch of apples..now what?? Open your Rainbow Green Live-Food Cuisine by Gabriel Cousens and Let's […]
So labored out..
Happy Labor Day. Whatcha Makin? How about BBQ Cauliflower? We have Annie Padden Jubb and David Jubb's Recipe from LifeFood Recipe Book that we are willing to share with you […]
Keeping it cool one sip at a time
I get bored of my usual drinks and can't stop the watermelon train once it hits the well seasonal station! So Let's mix it up shall we? From Judita Wignall's […]
THE MASTER CLEANSE (also known as The Lemonade Diet)
– 2 Tbsp fresh lemon or lime juice (appox. 1/2 lemon) – 2 Tbsp genuine maple syrup – 1/10 Tsp cayenne pepper – water, medium hot (spring or purified water) Combine […]
Feeling a little Sweet
Today I felt like I needed a sweet treat but couldn't decide so went browsing through some of our books..Then Karyn Calabrese's book Soak your Nuts jumped out at me. […]
Fourth of JULY Popsicles!!
RASPBERRY YOGURT MINI-POPS COMBINE– 2 C cultured soy– 1-2 T agave nectar (or sweetener of choice)– 3/4 C fresh raspberries, (or frozen thawed) mashed with a fork– makes 12-14 mini-Popsicle […]
Cool down with some watermelon soup!!!
WATERMELON SOUP – 5 C watermelon, seeded and cubed– 2 C mango, peeled and diced– 1/4 C lime juice– 3 TB fresh mint, chopped– 1TB fresh ginger, minced– 1TB honey– […]
Cool as a Cucumber!
CUCUMBER COOLER JUICE – 1 tomato Pour juice into ice cube tray, and freeze. JUICE – 1 cucumber– 2 stalks celery Pour juice into tall glass, add tomato cubes, and […]
AAAAcho your allergies away
It's getting towards that season on sneezin' ! How in the world can sneeze it away for good? Here's a great juice tonic from Power Juices Super Drinks by Steve […]