Why do we love Natto?
NATTO NOW we are loving Natto and her grace Ann !! When the lovely Dr. Ann Yonetani, arrived at the door of High Vibe, offering up her smartly packaged […]
ENTREES
Quinoa Butternut Squash Side Dish – perfect for Thanksgiving
Are you in need of a last minute dish for Thanksgiving? Here is a delicious, easy to prepare, very comforting Quinoa Salad with Butternut Squash. This is a great side […]
Aztec Quiche
– <dulse> sea veggie – millet rice Manna Essenne bread – shredded zucchini and cucumber – tomato – ground sesame seeds – spirulina flakes with lecithin – slippery elm Open […]
Portobello Sausage
From Everyday Raw by Matthew Kenney, p. 60 3 T olive oil 2 T <Nama Shoyu> 1 T Umeboshi plum vinegar 1 T apple cider vinegar 4 C chopped Portobello mushroom 2 […]
Salsa Wraps
From The Raw Food Revolution by Cherie Soria, p. 127 5 C seeded and coarsely chopped ripe tomatoes 3 C coarsely chopped red bell peppers 2 C coarsely chopped yellow […]
Live Gardenburgers
COMBINE – 1 lb. soaked < nuts> – 1 lb. grated carrots – 1 chopped onion – 1 T.< sweetener > (< honey,> banana, raisins) – 1 T. oil – 1-2 T. poultry (or other) […]
Veggie-Nut Loaf
VEGGIE-NUT LOAF MAKE a basic seed and nut pate by homogenizing: – 2 cups of sunflower seeds – 1 cup of almonds – 1/4 cup of brown sesame seeds that have […]
Wild Spicy Asparagus
– fresh young asparagus – <essential blend oil or other living oil> – <sea salt> – mild cayenne powder – Braggs liquid aminos Drop asparagus into hot tap water or lightly […]
Stuffed Vegetables
COMBINE – Red peppers, tomatoes, and/or zucchinis – 2 T olive oil – 1 1/2 T pine nuts, unsoaked – 1/4 C soaked <walnuts> – 1 T raisins or currants, soaked – 1 […]
Quinoa Tabouleh
COMBINE – 1/4 cup sprouted quinoa – 1/2 cup halved cherry tomatoes – 2 Tbsp <Nama Shoyu> – 1/4 cup fresh-squeezed lemon juice – 1/2 cup fresh mint – 1/4 […]
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