What is Raw Food?
Ever wondered what Raw Food is? Your neighbor tells you that she eats only food that is raw, and you look at her with big eyes imagining that she eats carrots all day long? Well let me tell you, Raw Food is incredible versatile and so delicious, and besides that it is healthy. The perfect deal if you ask me. When it comes to Raw Food, nothing is being heated above 118 degrees that is to keep the enzymes alive. Enzymes are needed in our digestive tract to, well yes you guessed correctly, digest our food. We are born with enzymes in our bodies, and we keep producing them, but every time we eat something that is fully cooked, our body has to provide itself with enzymes to be able to digest the food. The more cooked food is eaten, the more enzymes we need, and the faster our enzyme storage is empty. When we eat food that is in its pure and raw form, the enzymes stay alive and we literally feed our body what it needs for digestions. That is beneficial for the body in many ways one of the main benefits, that you will feel immediately, is that you won’t be tired after you have eaten. Your body can concentrate on digestion without the need to provide the enzymes needed. So digestion will be done more properly and therefore more nutrients will be absorbed. The less work your body has with digestions, the more time he can put into healing itself. A Raw Food diet is mostly always vegan, so no animal products. There is a chance that you do come across a raw food person who incorporates raw eggs, fish, meat, honey and be pollen. Raw Food is not refined, chemically processed and denatured. The purest ingredients should always be used for it. It’s not a fad diet it’s a change of lifestyle. Raw Food will not just transform your body, it will also change your way of thinking and feeling. Raw Food will fill your plate with foods and textures you haven’t experienced before. A whole new world of foods will be there for you to explore, and soon you will feel the benefits and realize that you are not eating carrots all day long. Got curious? Give it a try, go raw for a day, make a 3 day raw cleanse, go as raw as you feel comfortable, I promise you will feel great! And with everything in the world it is all about Balance! Help your body digest cooked food better with our very own formulated enzyme brand: OMNIZIMES
We never ask anyone to do anything 100%, accept maybe being compassionate, so strive for 70 to 80% and enjoy your sweet life