– <dulse> sea veggie
– millet rice Manna Essenne bread
– shredded zucchini and cucumber
– ground sesame seeds
– spirulina flakes with lecithin
– slippery elm
Open Manna bread and flatten into a platter. Grind sesame seed and sprinkle heavily over bread with spirulina flakes, then drizzle Binder over that. Layer on shredded zucchini and cucumber with tomato slices. Put another good sprinkling of sesame meal and spirulina flakes. Crumble dulse crisps over all.
DULSE: Heat oil in a skillet and when hot drop dulse into for a few seconds until it changes a lighter color. Remove immediately and drain well on paper towel. Crumble over quiche.