Acidophilus Milk
(adapted from The Body Ecology Diet by Donna Gates)
1 cup water
1-3 liquid stevia or pinch stevia powder
1 T probiotic powder (like <Kefir Starter>)
1 t vanilla extract (alcohol-free)
1 t lecithin granules (opt.)
Puree all ingredients in a blender or shake in a jar.
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